Lee Hyesung "Losing up to 35kg on an extreme diet, suffering from bulimia after fasting"
Jul 30, 2024
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On the 29th 'Sebashi Lecture' channel, a video of Lee Hye-sung, titled 'How to escape from recognition addiction' was released.
Lee Hye-sung "When I entered college after entrance examination, no one told me to study. They say it should be pretty instead. Everyone quit the gym, wore high heels and put on makeup. Since then, my goal has been to diet and improve my appearance." After that, he began an extremely ascetic life, and brought unsalted chicken breasts and raw cucumbers to school. I couldn't make a meal because I was afraid of gaining weight. I started overweight while on a diet, and I lost up to 35kg by exercising as a bad guy as I did when I was studying."
Lee Hye-sung said "Weight that doesn't make sense" It wasn't a sustainable weight. Binge eating came and led to extreme movements. When I started exercising, I had to jump rope 10,000 times and run 20 kilometers to finish it." At the same time, they came to binge-watch. Lee Hye-sung "If you binge, you eat more than adult males. I once bought two boxes of donuts and ate them all in my seat. My mom was worried about my binge eating, so I hid a bag of donuts in my closet in the room and secretly took them out, and suddenly I got so sad that I cried."
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Lee Hye-sung said, `When I was in middle and high school, I ran to go to a good university, and when I went to college, I ran to have a good look. In the graduation season, I ran to have a good job as a KBS announcer. "We live under a lot of pressure. But in the end, it's not as important as I thought to advise others to do this or that about my life. Success is not in the order of grades either," he said, stressing what he realized.
Then "If you gain weight, exercise healthily and eat healthily. Whenever I have a hard time in my mind, I think of the words 'Let's not make me an object of evaluation' with emphasis.
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