Seo Hyun-jin, an announcer-turned-TV broadcaster, succeeded in losing 3kg.
Seo Hyun-jin delivered his weight loss review on the 9th, saying, `Dieting is different and different.'
Seo Hyun-jin said, "You're so pretty after the training today. I saw the back of the picture taken by the teacher, mom! I've lost a lot of weight. "I started dieting in mid-June. Starting at 57.8kg, I lost 54.8kg 3kg as of the first week of July" he said.
He said "Weight is just a number. I know. However, I, who has always been around 54 kilograms in a fixed weight even though I have never had a diet control in my life (not a second chance), gradually collapsed due to makgeolli and intemperate late-night snacks that I drank almost every night for the past two years or so. Despite the fact that he makes healthy home-cooked meals well in his daily life and works out hard, his clothes began to collapse as he began to get fat little by little, focusing on his abdomen and sides, floating room and back, as there was no business in front of him in his mid-40s. Above all, the joints of the body continue to get inflamed, making it vulnerable to inflammatory reactions."
In the end, Seo Hyun-jin decided to control his diet and said, `We need a diet revolution, so I thought about losing weight, but one day all of a sudden! I made up my mind and started to control my diet without any special opportunities. Hang up on that favorite makgeolli, and goodbye to all the sweet drinks. Even if you reduce alcohol, sugar, and flour to a level that almost cuts them, you lose weight unrecognizable. Add to that, exercise, add 2 liters of water a day..Anyone is likely to lose a lot more weight than I do now,' he said, announcing his diet tip.
Meanwhile, Seo Hyun-jin is a broadcaster who was an MBC announcer and married a doctor in 2017 and has one son.
