'170cm·50kg' Kim Na-young Striches Outstanding Ultra-Fast Diet After Losing 10kg
Aug 01, 2024
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On Kim Na-young's YouTube channel on the 31st of last month, a video titled 「From the beginning, Kim Na-young's amount of food, exercise, and skincare methods are all posted.」
In the video, Kim Na-young did morning stretching after waking up the children. Kim Na-young, who warmed up from waist to thigh, had breakfast only after stretching. Kim Na-young's breakfast menu was cherry tomatoes, two slices of apples, and a boiled egg. Kim Na-young ate with coffee, saying, `I was craving coffee today, maybe because the weather was so bland.'
Kim Na-young said "I recently started PT. I think it's my first time doing an exercise with weight. This is the PT studio I saw while passing by my neighborhood. My biggest goal is to go in and get counseling. I want to stretch my bent back"I heard you have to get a PT to do that. I registered because Byeon Wooseok is attending" he said.
Kim Na-young said "And I don't have a hip, but I don't have a side hip. I have a hard body shape to have a side buttocks because my knees are my own. So, I want to grow my side butt"You don't get PT to lose weight, but you have to eat a lot." You have to eat a lot to gain muscle. So I've been eating a lot more protein these days" he said.
However, the amount of chicken tenderloin cabbage steamed for lunch was also extremely small. In response, fans were surprised, saying "You really eat a little bit, "You eat a little bit more than I do if you're on a diet","You have to eat together to lose weight".
Meanwhile, Kim Na-young said she lost 10kg on a diet and is now 170cm tall and 50kg. Kim Na-young said, "When I filmed the sitcom, I felt hard. At that time, I gained a bit of weight, so I weighed 60kg. "Park Mi-sun suddenly gained weight to the point where she said she should lose weight."
Kim Na-young said "I'm so depressed that I keep ordering something. The person who was my stylist at the time was my favorite person, but if you keep gaining weight like this, I can't be a stylist. "I was shocked by the words, so I took care of them."
wjlee@sportschosun.com
