Cha Ye-ryeon reveals her last 10kg weight loss method..Secret recipe
Aug 21, 2024
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On the 21st, Cha Ye-ryeon's YouTube channel posted a video titled 'Cha Ye-ryeon Ju Sang-wook - Revealing the Diet Management Method After Losing 10 kg'.
In the video, Cha Ye-ryeon presented a set of three diet dishes. First, Cha Ye-ryeon carefully made chicken breast kale ssam and chicken breast tofu youburol.
At this time, Joo Sang-wook appeared, and when asked if he is on a diet, he answered, "'I don't usually gain weight.'" It aroused envy.
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Finally, Cha Ye-ryeon said, "'After giving birth to a daughter, I will show you the secret weapon I used when I didn't lose the last 10kg", and made kale apple juice.
Kale apple juice included kale, apple, banana, nuts, and coconut water. Cha Ye-ryeon strongly recommended "I ate this as a meal before lunch or at dinner" If you divide it into small portions in a container, it is full and contains vegetables and fruits, so it is good for dieting."
Meanwhile, Cha Ye-ryeon confessed that she gained 25 kilograms when she was pregnant.
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