Jeon Jong-seo "Health + Water 5L a day since studying in Canada" S-line body maintenance "Jong-guk "

Aug 29, 2024

Actor Jeon Jong-seo revealed his body care tips.

On the 29th, Ji Chang-wook and Jeon Jong-seo of 「Queen Woo」 appeared as guests on the YouTube channel 'Jim Jong-guk'.

On this day, when Ji Chang-wook and Jeon Jong-seo appeared, Kim Jong-guk said, "It's not what you usually see?"I was surprised. In particular, Jeon Jong-seo drew attention by saying, `He usually goes around like a real athlete, but today he did like he was shooting an advertisement.'

Kim Jong-guk then asked Jeon Jong-seo "Why do you come out to the gym so hard these days?" and Jeon Jong-seo "I usually work out constantly." My exercise time overlapped with mine."

When asked what kind of exercise he usually does, Jeon Jong-seo said, "I'm afraid of professional sports, but I've been cycling, swimming, and working out for a long time. I think there are rules when I exercise," he said, showing his athleticism.

Jeon Jong-seo, who started exercising in high school, said, `I also worked out when I was studying in Canada. I've been swimming since then. "The diet usually tries to eat healthy. Foods with less liver" revealed the secret to taking care of your body.

Also, Jeon Jong-seo seems to be "sleeping a lot, drinking about 5L of water a day."There were many diseases that I suffered from drinking a lot of coffee. But there are many diseases that have disappeared by drinking a lot of water."

jyn2011@sportschosun.com

Jeon Jong-seo "Health + Water 5L a day since studying in Canada" S-line body maintenance "Jong-guk "

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