Singer Kang Min-kyung went on a sabbatical to Italy to overcome Burnout.
On the 16th, Kang Min-kyung "Ansikwol vacation begins!!! Thank you all for your concern! As soon as I finished work, I packed quickly and am in Italy right now! Now travel north to north, travel by car!," he said, describing his recent situation.
Kang Min-kyung is seen enjoying her leisure while holding a wine glass against the backdrop of Italy. He wore a scarf around his head, sleeveless and pink pants, and he caught the eye in a comfortable outfit without missing out on his style.
Kang Min-kyung, who feels delicious food and freedom, is striving for self-management while enjoying 'Ansikwol'.
Earlier, Kang Min-kyung revealed her consultation with the psychiatry department through her YouTube channel. At the time, he was "I'm a singer, a brand, and a YouTuber, but the most physically time consuming thing is YouTube. If you edit, you use a lot of lump time." "It's been about four or five years now. It's been a while since I've done this."
Then "As a result, I gasped and just lay there for a couple of days without thinking about anything. I don't know what this feels like. It was so annoying. all the while lying down. 'I have to get up, I have to do it quickly, I get a phone call, I have to do it, but it was so painful after a day.'"
He also said "The phone rings so much that I can't put it off just because it's delayed, but I'm sorry for everyone because I keep panting and answering. I think I find that feeling of being completely blocked."
In response, the doctor responded to the autonomic nervous system test results by "almost normal." The sympathetic nervous system is slightly deteriorated, but not to a very severe degree. I'm definitely less excited than normalBurnout symptoms are productivity, concentration, memory, and decision-making delays. I don't think it's going to be hard to make a decision, but it's not. It consumes a lot of mental energy. You have to weigh the risks, you have to weigh the profits and losses. We need to determine what kind of impact it has when it's done like this. The decision maker takes all that into account. The decision is to consume a lot of mental energy. Repeating that decision over and over again puts you in a burnout. Decisions are exhausting. I don't because I have less energy to make decisions. If you don't shut down and keep doing it, you'll get sick."
olzllovely@sportschosun.com
