"'Kim Moo-yeol ♥' Yoon Seung-ah lost 16kg just one year after giving birth "48kg, but diet again, eternal homework "

Aug 26, 2024

Actor Yoon Seung-ah said she lost 16kg in a year of childbirth.

On Yoon Seung-ah's channel 'Seung-Aroun' on the 25th, the diet of Yuziter continues. From diet to exercise, the video was released.

Yoon Seung-ah "I'm going to go on a diet again, which is my eternal homework. I feel like I'm on a diet. I'm going to try my best to go on a diet again because I have a shoot soon. "I'm going to go on a diet again.

Yoon Seung-ah was busy making baby food and her own diet at the same time. For breakfast, I had fruit, bread, shrimp, and egg dishes, and for dinner, I had brown rice and chicken ribs. The next day, I also worked on my diet with Lucola salad, carrot raffe, and gondre pot rice, and I also did Pilates hard.

Finally, on the day of filming, Yoon Seung-ah told the staff that she lost about 1kg of weight due to a cold. I think it's because I didn't sleep well and coughed"The Nth diet status was announced, and the staff said "Isn't it sick because you're on a diet?"I was worried. In addition, Yoon Seung-ah was surprised by saying that she lost 16 kilograms from 64 kilograms within a year of giving birth and is now 48 kilograms.

Meanwhile, Yoon Seung-ah married actor Kim Moo-yeol in 2015 and gave birth to a son last year.

joyjoy90@sportschosun.com

"'Kim Moo-yeol ♥' Yoon Seung-ah lost 16kg just one year after giving birth "48kg, but diet again, eternal homework "

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