"'63-year-old' Choi Hwa-jung lost 2kg by eating a new way of getting dressed 25 years ago'
Sep 19, 2024
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On the 19th, a video was posted on the YouTube channel 'Hello, I'm Choi Hwa-jeong's secret diet 'I put 'this' in rice and lose -2kg.'"
On this day, Choi Hwa-jung "I love rice so much. My healing is not meditation, but if I mix rice with it, it lasts a week. "So I don't cut back on eating. So instead of rice, it is germination camut that eats well."
He added "The germination kamut is full of calories. It contains a lot of dietary fiber. Don't you put the same rice in the refrigerator to make resistant starch. "Balla Camut is very high in resistant starch" and "If it's 8 rice vs. 2 germa Camut, I'll go with only 10 germa Camut"
Afterwards, Choi Hwa-jeong introduced a cream risotto made of germinated camut. Choi Hwa-jung said "I think continuity is very important in dieting. Something you can do consistently. "Eating a little bit of good carbohydrates in the right amount..." "How many months can I live without carbohydrates?" Then later you binge on carbohydrates."
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Choi Hwa-jung said "I like to be emotionally and emotionally free. If you have leftovers, you'll keep eating"Why does it burst into ramen at night while we were eating yogurt with nuts?" It's because there's a lingering cold."
After tasting the finished cream risotto shortly, the production team said "It's so delicious. I have to sell it," he exclaimed. Choi Hwa-jung is going on a diet If I do, I only eat germinated camut and fish. I think I'm losing 2kg"I hope you don't misunderstand. It's a restoration. You gain 2kg again. This is very important."
He then reworn the skirt he wore 17 years ago during MBC 'High Kick' without hesitation, saying, `I've never dried up, but if the clothes I'm wearing are tight.'
Choi Hwa-jeong, who perfectly digested the skirt she bought 25 years ago, was surprised, saying, `Aren't you buying a size bigger every year?'
anjee85@sportschosun.com
