'Chain Pyo ♥' Shin Ae-ra's body signals danger..I don't want to get sick
Sep 10, 2024
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Shin Ae-ra is on the 9th "How are you doing these days?," he said, announcing his current situation himself.
He went all over the place to announce 'I'm a corporation. I also had a happy time with my friends. I started running with Sieun, TAEHYUN, Yeon Jinsam for my body that sends danger signals," he said, adding that he started exercising for his health. Then "Joints that become stiff, muscles that become soft, heads that become heavy, and core that cannot be centered. I run well and stretch, so I don't want to get sick here and there."
Shin Ae-ra "I eat a lot of fancy meals outside, so I try to fast, eat news, and eat simple meals at home. Healthy but a little boring meal, I uploaded YouTube because I wanted to be with you guys. "Shall we start making small changes? Health is the best."
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In addition, Shin Ae-ra released a photo showing her running and stretching at home, expressing that she is trying to live a healthy life.
Meanwhile, Shin Ae-ra married actor Cha In-pyo in 1995 and has one son and two daughters.
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