Uhm Jung-hwa has already unveiled her diet plan for the Chuseok diet'involved'low carbon deposit'

Sep 09, 2024

Uhm Jung-hwa has already unveiled her diet plan for the Chuseok diet'involved'low carbon deposit'



Singer and actor Um Jung-hwa revealed her Chuseok diet plan.

On Eom Jung-hwa's YouTube channel on the 8th, a video titled 「What should I buy if I go grocery shopping with Eom Jung-hwa」 was posted with window shopping on the shopping Vlog|Revealing Eom Jung-hwa's recipe for a low-carbon house that doesn't gain weight even during Chuseok.

In the video, Uhm Jung-hwa said, "Since it's Chuseok, I'm going to cook accordingly"I headed to the department store to shop. Um Jung-hwa, who chose vegetables by type, even purchased foods to reduce sugar, such as low-sugar soy sauce and allulose.



Uhm Jung-hwa has already unveiled her diet plan for the Chuseok diet'involved'low carbon deposit'
Uhm Jung-hwa said "Isn't Chuseok soon?" There are so many delicious things during Chuseok, but dieters have no choice but to not eat it. I will teach you how to cut down on sugar and eat healthy to reduce the pain" he said.

Uhm Jung-hwa made low-carbon pork cutlet when she went out "Master in the House" and got a pretty good response. So I'm going to make a diet for dieters with pork," he said, revealing the holiday diet recipe.



The first dish is braised back ribs. Um Jung-hwa made sweet back ribs sauce using allulose and low-sugar soy sauce. Then, the fried dish was also made into a recipe of 'low carbon housing '. Uhm Jung-hwa says, "(When I'm on a diet), I can't eat fried food because it's burdensome." I'll replace rice paper with fried clothes"I made fried pork using rice paper.





wjlee@sportschosun.com