"49 years old" Baek Ji-young "168 cm·56 kg, satisfied with my skinny body..."I have to lose 53kg because of my job."
Oct 05, 2024
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On the 4th, Baek Ji-young's YouTube channel posted a video titled 'First release of Baek Ji-young's health routine to lose weight by eating 5 meals a day (loss of weight unconditionally).'
In the video, Baek Ji-young visited a regular gym where she has been attending for 10 years. He ate " until the abdominal pressure was not released and cut off."He said he went to the gym to get back in shape.
When Baek Ji-young asked her current weight, "It was 56.2 kg when I measured it this morning. To be honest, I'm skinny. I'm still happy with my body." "But since I have a job to be seen, I set my target to 53kg (1kg) and see only 54kg." I don't do it so hard.'
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After that, Baek Ji-young started working out in earnest with her trainer. The trainer praised Baek Ji-young's athleticism, saying, `Hip is good.' Baek Ji-young said, "Like Cha In-pyo, I can move my chest muscles, but I can't show them."It was regrettable.
Baek Ji-young said, `I know from looking at the changes in my body I felt during the 10 years of exercise, but I don't gain much weight compared to what I eat. It's all thanks to exercise." The trainer " (Baek Ji-young) eats a lot." You eat more than I do. But I think I have a lot of muscles and a lot of metabolism", he admitted.
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