Cha Ji-yeon Loses 20kg in 4 Months "Time Abandoned for Chronic Depression and Anxiety Disorder, Now Healthy"
Oct 19, 2024
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Cha Ji-yeon posted a lengthy article on her account on the 19th. Cha Ji-yeon "Three years of neglecting me due to chronic depression and anxiety disorders. In the meantime, my body and mind had been broken to the point of destruction. Even though I knew about it, I didn't have the courage to stand up for some reason.'
Cha Ji-yeon "One day suddenly, I recognized, recognized, and tried to fix myself. I wanted to live a healthy life. "Body and mind" and "I deeply realized how important it is to accept, recognize, and acknowledge myself throughout my life."
He then succeeded in losing 20 kg, which was targeted from mid-June 24 to today, October 19, with a thorough diet and exercise. I want to stay healthy"Thank you." Every moment was pleased.
In the photo released together, Cha Ji-yeon, who succeeded in dieting and was smiling broadly, was shown. Cha Ji-yeon, wearing a yellow dress, poses confidently in her slim figure.
Fans are cheering for Cha Ji-yeon, who lost 20kg and regained her body and mind's health.
Meanwhile, he will appear in the musical 『Gwanghwamun Sonata』, which will be performed from the 23rd to January 5th next year.
▶Next is the full text of Cha Ji-yeon
You don't take care of me with chronic depression and anxiety disorders
three years of wasted time.
In the meantime, my body and mind had been broken to the point of destruction
Even though I knew about it, I didn't have the courage to stand up for some reason
One day, suddenly,
I recognize and acknowledge myself
I tried to fix it.
I wanted to live a healthy life. My body and mind
To many people who always trust and love me
to show you how it's falling apart
I'll reflect deeply on how I'm not doing it
I accepted it with thanks.
While living my life
Accepting, recognizing, and acknowledging myself
I was deeply aware of how important it was
From mid-June 24th to today, October 19th
With a thorough diet and exercise, I succeeded in losing 20kg.
Now I want to live healthy.
Thank you.
Every moment.
wjlee@sportschosun.com
