Hong Jin-kyung '180cm·44 size'The secret to maintaining it is revealed for the first time'Exercise → diet model' (Genuine genius)
Oct 25, 2024
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On the 25th, Hong Jin-kyung delivered her body care tips on her channel 'Study King, Genius Hong Jin-kyung'.
Hong Jin-kyung said, "I have a photoshoot tomorrow, but I've gained so much weight that I'm worried about it," he said, revealing his daily routine.
Hong Jin-kyung visited a swimming pool in Jongno-gu at 7 a.m. and went for a morning swim. She goes back and forth to Lane 10 times. I'm terrible at swimming and I've never learnedWhen I went out, I did a walking exercise in the water and finished with an aerobic arm movement.
The following schedule is religious activities. Hong Jin-kyung said, `The Mass goes out to Seongbuk-dong Cathedral in the week' and `There is a place where Catholics observed Mass underground, such as an underground cemetery where Mass was held under persecution during Roman times.'
Hong Jin-kyung, who returned home and started preparing breakfast at 10 a.m., grilled lean pork and tofu, and made a hearty carbohydrate-free table with nato, vegetable salad, and figs.
The following schedule is a one-on-one lesson in math. Hong Jin-kyung said, `Isn't the College Scholastic Ability Test (CSAT) live scheduled for November 7th. I'm taking math lessons these days"He also did active brain exercises.
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The next day at the photoshoot site. Hong Jin-kyung, who appeared shyly in a bra top that she doesn't usually wear, did her main job modeling job professionally and was applauded.
Hong Jin-kyung suddenly confessed that "Do you know when I quit the night" when the dust in the studio shone over the lighting light, and "I saw too much dust in the night light. I hung up the night for that day."
lyn@sportschosun.com