Hong Jin-kyung '180cm·44 size'The secret to maintaining it is revealed for the first time'Exercise → diet model' (Genuine genius)

Oct 25, 2024

Hong Jin-kyung '180cm·44 size'The secret to maintaining it is revealed for the first time'Exercise → diet model' (Genuine genius)



Hong Jin-kyung, a model-turned-TV broadcaster, revealed the secret of Yoo Ji-ater, who is 180cm tall and maintains a size of 44.

On the 25th, Hong Jin-kyung delivered her body care tips on her channel 'Study King, Genius Hong Jin-kyung'.

Hong Jin-kyung said, "I have a photoshoot tomorrow, but I've gained so much weight that I'm worried about it," he said, revealing his daily routine.



Hong Jin-kyung visited a swimming pool in Jongno-gu at 7 a.m. and went for a morning swim. She goes back and forth to Lane 10 times. I'm terrible at swimming and I've never learnedWhen I went out, I did a walking exercise in the water and finished with an aerobic arm movement.

The following schedule is religious activities. Hong Jin-kyung said, `The Mass goes out to Seongbuk-dong Cathedral in the week' and `There is a place where Catholics observed Mass underground, such as an underground cemetery where Mass was held under persecution during Roman times.'



Hong Jin-kyung, who returned home and started preparing breakfast at 10 a.m., grilled lean pork and tofu, and made a hearty carbohydrate-free table with nato, vegetable salad, and figs.

The following schedule is a one-on-one lesson in math. Hong Jin-kyung said, `Isn't the College Scholastic Ability Test (CSAT) live scheduled for November 7th. I'm taking math lessons these days"He also did active brain exercises.



Hong Jin-kyung '180cm·44 size'The secret to maintaining it is revealed for the first time'Exercise → diet model' (Genuine genius)
Hong Jin-kyung climbed Mt. Bukak at 2 p.m. She climbs the mountain on weekends unless there is anything special. I usually like to come at dawn rather than during the day. There is a rock on the top of the mountain that I like"I reached the top at 3 o'clock and had a time to meditate while looking at the great view.

The next day at the photoshoot site. Hong Jin-kyung, who appeared shyly in a bra top that she doesn't usually wear, did her main job modeling job professionally and was applauded.

Hong Jin-kyung suddenly confessed that "Do you know when I quit the night" when the dust in the studio shone over the lighting light, and "I saw too much dust in the night light. I hung up the night for that day."



lyn@sportschosun.com