Jeong Hyeong-don lost 10kg for 7 weeks only on a diet "Reduce blood pressure pills, and has dimples."
Oct 21, 2024
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Jeong Hyeong-don "It's been seven weeks since I started managing, but in the meantime, I went to Hawaii to see my wife and children for two weeks. I think it's been about five weeks since I actually managed it."I've been on a diet a lot personally before, but it's the first time I've been on a diet where I lose weight even if I lie down like this. It's best not to have stress when you're on a diet because it's not hard, so it's best not to have stress", he said, expressing his satisfaction with manag.
In particular, Jeong Hyeong-don, who reported that his lifestyle has changed a lot, said "Before, I usually slept between 1:30 and 2 a.m., but now I don't think it's past 11 a.m. And previously, even if I slept the same 8 hours, I was tired and heavy, so I had to take a nap for a couple of hours, but now I'm in good condition and much more active even if I don't take a nap. The best part is that I cut down on a blood pressure medication. After consulting with my doctor, I plan to cut the blood pressure medicine in half now,' he said, expressing his health after dieting.
Jeong Hyeong-don said that his body became lighter and lighter after losing 10kg, so he had more movement. "I didn't walk well before, but now my body feels lighter, so I think I'm more active." Especially these days, I am into the fun of walking in the neighborhood"The weather is nice, so I eat dinner and take a walk in the neighborhood, but I'm into the fun of seeing every corner of the neighborhood and seeing people that I didn't know. It's so much fun to get to know the joys that I didn't know before. He said, "It's so much fun."
Jeong Hyeong-don, who says a lot of people around him say that he lost a lot of face fat, said "I actually have dimples. People didn't know because it was buried because of the weight, but as I lost weight these days, some dimples are coming out. And what's interesting is that I can see the uldae bone that I forgot. It's been a long time since I saw you."The bucket list is to scratch my back with my own hands after losing weight to the target weight. It may sound strange to others, but to me it's a dream.," he said, expressing his future goal.
Jeong Hyeong-don, who said his goal is to lose weight to the right weight, said "Even now, when I wear pants, my clothes are growing to the point where one fist fits in my waist, but I can't buy new clothes." I can't buy clothes every week because my body changes every week. So I'm going to buy clothes after losing weight to my goal." "I always wore rubber band pants, but now I also wear jeans that I haven't worn before." I don't know how long it's been. At the end, I also want to show you wearing a nice suit. I don't think it's going to be difficult to reach the goal because I'm getting help from an expert."
Fans who heard the news of their diet came to YouTube channel and wanted to see them for a long time in good healthJeong Hyeong-don, who said that he was interested enough to leave a comment, said "We plan to show you how to become healthy by doing as hard as the experts told us to do."
wjlee@sportschosun.com
