Kang So-ra's body after giving birth to the two children is out of shape "Celebrity life is hard "
Oct 28, 2024
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On the 28th, Kang So-ra told a behind-the-scenes story of a recent diet pictorial on her account.
Kang So-ra, wearing a purple dress, emphasized her slimmer appearance and angular beauty.
His lean body line and arm line drew attention.
Recently, Kang So-ra honestly conveyed her diet secrets and painful feelings through her YouTube.
She eats her favorite citron-related food and says, "It's not that I can't eat it, it's that I can't eat it." She says, "How hard is it to put up with it when you like to eat it like this. A celebrity's life is hard."
Then, when asked how to set the diet and exercise ratio in diet, "It's exactly five to five. It doesn't make you work out too hard, it doesn't make your diet too tight. "It covers the type of food rather than reducing the amount of food you eat. I don't eat out, I watch out for the sugar."
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"After that, even if I've gained weight, I've increased my muscle mass and changed my body to a solid body." "I'm trying to take home homeostasis. I didn't say "Runningly" but I increased and decreased from eating this much I tried to embody the routine" he explained.
Meanwhile, Kang So-ra, who was born in 1990 and is 34 years old this year, married an oriental doctor eight years her senior in 2020 and gave birth to her first daughter in 2021, and held her second daughter in her arms in December last year.
lyn@sportschosun.com
