Kim Dae-ho gained 5kg and ran out of stamina "I don't think it's my body..It's going to be torn down." ('I'm alone')

Oct 05, 2024

Kim Dae-ho gained 5kg and ran out of stamina 'I don't think it's my body..It's going to be torn down.' ('I'm alone')



Kim Dae-ho said he gained 5kg.

MBC 'I Live Alone', which aired on the 4th, depicted Kim Dae-ho enjoying a long holiday.

On this day, Kim Dae-ho dragged himself out of the house after a major cleaning and headed to Inwangsan Mountain, where he often visited. He, who has been exercising for the first time in a long time, said "I have to do it steadily when I work out, but when I saw him running last time, it didn't seem like anything else."




In the past, Kim Dae-ho jumped up a steep mountain path that was nicknamed 'Inwangsan Mountain flying squirrel'. He "This year is just around the corner. Before the end of this year, I made up my mind to raise my broken body" he said.

Kim Dae-ho, who climbed the mountain after finishing a light stretch, ran like his old pace, but soon after, he exhaled a rough breath. When Jeon Hyun-moo saw this, he lamented, saying, `It's not a flying squirrel anymore.'

Kim Dae-ho gained 5kg and ran out of stamina 'I don't think it's my body..It's going to be torn down.' ('I'm alone')
Kim Dae-ho said, "I gained 5kg, so I don't think my body is my body."He confessed that he gained weight and lost his physical strength." In response, Gian84 said "Originally, cardio drops significantly in less than a week."




Kim Dae-ho climbed the mountain with a heavy body, but quickly stumbled and collapsed. He said that he had lost his stamina so much that he couldn't even talk, "I really sympathized with him the last time Gian fell. I've lost a lot of stamina."



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