'"Losing 20 kg, suffered from chronic depression and anxiety disorders"'Musical Actor Cha Ji-yeon, 'Bonesome' Body Certification'Surprise'
Oct 23, 2024
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Cha Ji-yeon recently wrote in her personal account "3 years of neglecting me due to chronic depression and anxiety disorders. In the meantime, my body and mind had been broken to the point of destruction. Even though I knew about it, I didn't have the courage to stand up for some reason.'
He "One day, out of the blue, I recognized and acknowledged myself and tried to fix it. I wanted to live a healthy life. I deeply reflected on myself and accepted it with gratitude that it was not the right way to show many people who always believed in me and loved me"I deeply realized how important it is to accept, recognize, and acknowledge myself throughout my life."
In addition, "From mid-June to October 19, 24, we succeeded in losing 20 kg, which we aimed for with a thorough diet and exercise. Now I want to live healthy. Thank you. Every moment.," he even confessed to losing weight.
Meanwhile, Cha Ji-yeon is a representative musical actor in Korea. He appeared as the main villain in the SBS drama 'Exemplary Taxi 1' and showed charismatic acting.
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