Mina, 144kg → 100kg Mushrooms instead of meat for thorough diet management in sister-in-law
Dec 19, 2024
|
|
|
On the 19th, Mina posted several photos, saying, `Eating Shabu Shabu with Su-hyun, a Shabu restaurant, and exercising for her sister-in-law who wants to eat meat.'
"While my husband is in Japan, he comes to my house every day, eats brunch and healthy meals together, and exercises almost every day. "It's hard to go there three times a week because it's annoying. I'm working out almost every day these days because I'm working out with my sister-in-law. #Exercise #exercisewoman" he added.
In the released photo, Mina is enjoying shabu-shabu instead of meat with her sister-in-law Suzy.
Since then, Mina has been shown working out at the gym, and her solid and muscular body has caught the eye.
Meanwhile, Ryu Phillip Mina and his wife have been helping Suzy on a diet since August. Suzy, who weighed 144kg before starting her diet, succeeded in losing 43kg in four months with constant diet management and exercise.
narusi@sportschosun.com