16kg weight loss Yoon Seung-ah, 166cm, 48kg, and I'm hungry all day long (Seung-ah Ro-woon)
Jan 19, 2025
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On the 19th, a video titled 「'Seungah Rowoon' was uploaded on the YouTube channel 'Return Diet Diet! Recommended Recipes to Make Often'
Yoon Seung-ah in the video revealed her diet diet recipe. Yoon Seung-ah ate three meals a day with simple and nutritious recipes such as salad, chicken breast, scramble, tofu burrito, grilled tofu, and Greek yogurt.
Yoon Seung-ah said, `These days, I should be grateful for every day and cherish my family. And let's be healthy. There are a lot of health issues around me these days, but I've been thinking, 'Let's be healthy.'", he confessed.
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Then, "I'm so hungry because I eat dinner on a diet these days." "I eat really simple in the morning these days, but I'm actually a little hungry all day long." But when I weigh myself, I can see that I'm losing a little bit every day. "It's 48.2kg this morning. My goal is 47kg, but if I lose 100g a day, I think I'll lose it in 12 days."
But Yoon Seung-ah said, "But I'm going on a family trip because my brother is going to be busy soon. I'm going to have a cheating day, so I'm going to do my best this week."."
Earlier, Yoon Seung-ah was surprised by saying on her YouTube last year that she lost 16 kilograms from 64 kilograms in a year of childbirth and is now 48 kilograms
Meanwhile, Yoon Seung-ah married Kim Moo-yeol in 2015 and has a son. Currently, Yoon Seung-ah runs a personal YouTube channel and communicates by sharing childcare and daily life.
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