170cm·48kg Mija, this is enough no deceptive diet and exercise, entering the 40kg range in one year
Jan 12, 2025
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Mija had time to communicate with her fans on the 11th.
On this day, Mija responded to a fan's comment, "'Take my flesh.'"I entered the 48-kilogram range in a year. Don't give me any weight."
When I asked him how he eats these days, he said, "I don't eat anything else. I really hate chicken breasts, but instead, I eat half the amount of regular food. I don't eat salty and soup very well,' he said, leaving advice on his diet.
However, Mija is a person who weighed more than 80kg. I'm not trying to gain more than 5kg now because it's hard to lose weight,' he said, recalling his past gain of weight.
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He "Seriously! I'm wondering if I should start working out in 10 years...! We're now in the 48kg range!"As I lose weight, I want a pretty body with small muscles. I'm 42 years old, too! I think I need to work out both for my muscles and health, but I don't do it so much..."It made me expect that I succeeded in dieting without exercising.
Then "Let me introduce myself to you. 1. It's been more than 10 years since I last registered for a workout. 2. I always registered for a few months at the gym. 3. I'm not interested in working out, and I hate it the most. 4. Style with no muscles and no arm strength 5. I quit 30 PT sessions, went 5 times, and ended after the date. I threw away tens of millions of won at the gym... I'm worried that I'll just throw away my money if I hang up again and don't go away."Please recommend me a good workout for someone like me," he added.
Meanwhile, Mija married comedian Kim Tae-hyun, six years her senior, in 2022. Recently, Mija said, `I think I'll try to take my baby seriously", drawing attention by mentioning the plan for the second generation as a new year's goal.
yaqqol@sportschosun.com
