Mothers of two children, after-school Jung-ah's body shape, revealed an unconventional bikini after losing 20kg
Feb 17, 2025
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Jung-ah said on the 17th, "You can have a pretty body even if you have two children"He explained that "because you have to be able to diet consistently for a long time, you have to change a very small part of your daily life and gradually accelerate your body fat decomposition with enough rest."
You've heard a lot about healthy diets, but the most important factor for health is sleep, he explained. "I've also had a hard time sleeping."
"If you fall asleep without tossing and turning and feel fresher than usual, you can always see a steady weight loss effect even when you're awake by accelerating body fat loss and helping to increase your basal metabolism," she said. "You must have lost 1kg after a good night's sleep."
Jung-ah was surprised by saying that she was 160cm tall and gained 68kg in the past, but recently lost 48kg. The contrast between his slightly heavier appearance and his skinny body is even more eye-catching.
Jung-ah recently released a bold swimsuit photo as she lost 20kg. The visuals, which are no different from the days of idol activities, aroused admiration again.
Meanwhile, Jung-ah debuted on After School in 2009 and received great love by leaving hits such as 'Bang', 'Diva', 'Because of You' and 'Shampoo'.
She married basketball player Jung Chang-young in 2018 and has one son and one daughter.
lyn@sportschosun.com
