Actress Lee Seung-yeon revealed her days of working hard for her health.
Lee Seung-yeon "I studied on YouTube listening to the pharmacists' stories. Washing, trimming, blanching, steaming, and cooling all kinds of vegetables in a stainless steel container can transform them into various dishes. In my opinion, cooking is easy and quick, and it is the process of minimizing nutrition and eating deliciously and digesting well above all else. If you want to eat, you love me a lot and put energy into it," he said, expressing his thoughts on cooking.
Then "When did you get happy that something good happened?" I'm happy with my daily life and go wild and party, and even if I don't know, good things will happen. But if you don't have a healthy body ready to accept anything good, make sure to remember that you're just being so talkative! The project to make my body right is about three months old. I'll tell you everything one by one. Let's be together," emphasizing the importance of health.
In the meantime, "The natural healing processes have been over my shoulder or looking here and there in earnest, and I have been doing clinical experiments with my body for about a decade. There were a lot of trial and error, and it hurt, and I gained a lot of weight. "Slow aging is popular these days. I just want to name it Normal Aging. Getting older normally without being greedy and just not hurting. Being greedy and not trying to get better. I think it's really hard and difficult to go at a speed that can only go to normal. As expected, as you lose it, you also know the importance of it."
At the same time, Lee Seung-yeon drew attention by revealing images of cooking with healthy ingredients.
Meanwhile, Lee Seung-yeon recently confessed that she suffered from lethargy and depression after suffering from a cold. Also at the end of last year, "The world's scariest ranking 1st, burnout 2nd, norovirus." Died for two days and barely surviving now. From the beginning of winter 24 to now, my condition has played a part in the clutter here and there," he said, complaining of health problems.
