Noh Hong-cheol has lost so much weight that he's worried about his health. 10kg for 2 months
Mar 01, 2025
|
On Feb. 28, Noh Hong-chul's YouTube channel posted a video titled 「Chocolate Addiction Noh Hong-chul's secret to losing 10kg in the New Year (Diet, Yo-yo)」.
Noh Hong-chul `breathed a lot. "If you wrap it with your head and press it with your hair, if you bend it, you'll get a bundle," he said. "I'm thinking about going on a diet." In particular, Noh Hong-chul's back pain became worse due to his swollen weight. Noh Hong-cheol "Back pain was so severe that he was put in an emergency car. I was prescribed to lose weight after consulting a specialist."
Afterwards, Noh Hong-chul visited an oriental clinic to conduct various tests and received diet counseling. As a result of the examination, Noh Hong-cheol had severe visceral fat and swelling, and weighed 82kg, weighing more than 10kg more than the appropriate weight.
"Flour, fried food, chocolate, ice cream, candy, and jelly are the most problematic," the doctor said. "I heard they are a little addicted." If you don't improve this part, you won't be able to lose weight easily, so take this opportunity to get out of the yoke.
Noh Hong-chul decided to lose 10 kilograms of fat for three months. He went on a trip to Japan four days after starting his diet, but he "I'm eating in moderation no matter what dessert there is. Don't overdo it. I can't believe it, but it's not hard. If this trend continues, wouldn't it be successful?" As a result, he succeeded in losing 3.8 kilograms in six days of dieting.
|
He said "It's good to lose weight while taking oriental medicine, but I have a dry mouth because I have a lot of schedules to talk about."There is a little discomfort that you have to drink more water than usual," he confessed.
However, Noh Hong-chul couldn't hold back his appetite on a trip to the Maldives and drank a lot, and he gained 2.9 kilograms in a week, and was in shock. Noh Hong-chul, who settled down again, managed his diet by eating healthy meals on his later trip to Bali, and as a result, he succeeded in losing 10kg in two months.
Noh Hong-cheol "I forgot the symptoms and pain of the disc as I lost weight. Isn't there a story that life changes because your body changes. After a few days, I have a photo shoot. I've only changed my body, but I've never experienced it before, and in short, I'm not grateful for the weight change now, but it's good to change my life."
Noh Hong-chul, who said it took less than two months to lose 10kg, laughed, saying, `There were also comments that he was sick because he suddenly went on a diet.' Then "When I monitored it while filming, I think I lost a lot of weight. I've never heard that my legs look long, but they look long. "The abdominal fat percentage and body fat percentage have always been overstated, but I'm happy to be in such a good range. I think the best result is that I can do what I want to do in the future," he said.
supremez@sportschosun.com
