Need to prevent and manage memory and cognitive decline of super-aged society
Sep 25, 2024
Ahead of entering a super-aged society, many people are aware of various health problems that arise with aging, but awareness of memory and cognitive decline is somewhat lacking.
According to statistics from the Health Insurance Review and Assessment Service, the number of patients with 'mild cognitive impairment' has increased more than eightfold over the past decade, from about 35,000 in 2011 to about 299,000 in 2021. Mild cognitive impairment is an early symptom of dementia and has no impairment in overall cognitive function or daily life, but it is a disease in which cognitive decline occurs.
However, most people are aware of their memory and cognitive decline but neglect it. According to a survey by Korea Research, 26% of adult men and women who experienced memory and cognitive decline experienced worsening symptoms, and 80% of them were left without any special care.
Memory loss poses a great risk to dismiss as a simple process of aging. In particular, mild cognitive impairment is a disease that can sufficiently prevent the progression to dementia through early detection and management, so it is very important to prevent it.
The most basic way to prevent memory loss is to maintain a healthy lifestyle. Experts advise that eating brain-healthy foods such as spinach, raspberry, blueberry, and garlic and activating the brain through regular exercise help maintain cognition. In addition, related health functional foods have recently attracted attention, and products containing ingredients such as phosphatidylcerin (PS) are attracting attention.
Representatively, there is a 'Hymune Brain PS'
According to statistics from the Health Insurance Review and Assessment Service, the number of patients with 'mild cognitive impairment' has increased more than eightfold over the past decade, from about 35,000 in 2011 to about 299,000 in 2021. Mild cognitive impairment is an early symptom of dementia and has no impairment in overall cognitive function or daily life, but it is a disease in which cognitive decline occurs.
However, most people are aware of their memory and cognitive decline but neglect it. According to a survey by Korea Research, 26% of adult men and women who experienced memory and cognitive decline experienced worsening symptoms, and 80% of them were left without any special care.
Memory loss poses a great risk to dismiss as a simple process of aging. In particular, mild cognitive impairment is a disease that can sufficiently prevent the progression to dementia through early detection and management, so it is very important to prevent it.
The most basic way to prevent memory loss is to maintain a healthy lifestyle. Experts advise that eating brain-healthy foods such as spinach, raspberry, blueberry, and garlic and activating the brain through regular exercise help maintain cognition. In addition, related health functional foods have recently attracted attention, and products containing ingredients such as phosphatidylcerin (PS) are attracting attention.
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