In-between seasons, skin itching, caution, sauna, etc. should be avoided
Oct 10, 2024
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Skin itching is literally an unpleasant sensation to scratch the skin and can be caused by temperature changes such as the change of seasons, light contact, and stimuli common in everyday life such as mental stress. The large temperature difference between day and night during the change of seasons not only causes itchy skin, but also causes dry skin, redness, and sometimes white dead skin cells to appear more. In severe cases, skin changes during the change of seasons can interfere with sleep at night and cause great discomfort in daily life.
If skin itching is left unattended, it can sometimes develop into dermatitis or secondary infection while repeatedly scratching the itchy area.
Professor Kim Dae-hyun of the Department of Dermatology at Korea University Anam Hospital explained, "If you can't stand itching or scratch it unconsciously while sleeping, your skin barrier will be damaged and the risk of inflammation and secondary infection will increase." "Progressed itching not only makes it more difficult to treat, but it can also develop into dermatitis that takes longer to recover, so you need to deal with it more effectively in the early stages."
There are several causes of skin irritation during the change of seasons. The biggest reason is the lack of moisture in the skin due to temperature changes and lower humidity during the change of seasons. In addition, allergic reactions, specific skin diseases, stress, prolonged bathtub baths, sauna and frequent soap use, and certain medications can cause skin irritation. In particular, environmental factors and individual lifestyle have a negative impact on skin health.
In order to alleviate skin irritation, it is recommended to use moisturizers to maintain moisture in the skin and to make the skin's original function smoother. If necessary, if the progression to dermatitis is confirmed through consultation with a dermatologist, it can be treated with appropriate prescriptions such as antihistamines and steroids to be applied. It is important to maintain proper indoor humidity, do not bathe in too hot water for a long time, and apply moisturizer immediately after taking a shower. Also, reducing stress can have a positive effect on skin health.
Professor Kim said, `If your skin is itchy during the change of seasons, it can be effective to reduce or avoid using products that contain colorful colors or flavors that can irritate your skin, and to frequently use simple and easy moisturizers rather than trying many complicated things"It is not solved just by applying moisturizer frequently, but if it gets worse, it is better to treat it with a dermatologist." he advised.
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