What are the two unique ingredients of royal jelly that Ha Ji-won picked as the secret to the beauty of preservatives?
Feb 17, 2025
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Ha Ji-won appeared with Jang Geun-seok on JTBC 'Please Take Care of My Refrigerator', which aired on the 16th, to reveal the ingredients and food tastes in the refrigerator.
In particular, there is a secret in the refrigerator", and introduced the foods that have been consumed steadily. Olive oil, lemon, which has been consumed in large quantities for 15 years, and royal jelly, which was considered a secret for the best, attracted attention.
In particular, royal jelly, a nutritional source of the queen bee, is known as a health food that helps prevent aging and strengthen immunity due to its richness of vitamins, minerals, and proteins.
Above all, it contains unrivaled ingredients such as 'royalactin' and 'hydroxy-2-decenoic acid (10-HDA)'.
Roelactin, which plays a major role in the growth of common larvae into queen bees, is a protein component that promotes cell production and recovery function. The queen bee, which was raised on royal jelly, is three times the size of a worker bee and 40 times the average life expectancy.
Hydroxydessenic acid in royal jelly not only supports the immune system and increases the body's resistance, but can also help regulate blood pressure and blood sugar. It is known to help women's health because it has a similar structure to estrogen.
In addition, studies have shown that it nourishes nerve cells and neurotransmitters to improve brain function, improve concentration, and prevent Alzheimer's.
Royal jelly is recommended to consume 1-2 g per day, and it is known to be more effective when consumed on an empty stomach. However, people who are allergic to honey or pollen should be careful because allergic reactions such as anaphylaxis may occur.
This article was translated by Naver AI translator.