"9 kg loss from 62 kg, 53 kg"70 years old" Oh Mi-yeon digests bold sleeveless fashion → The secret to diet success ('Perfect Life')

Aug 28, 2024

"Succeeded in losing 9kg from 62kg."

TV CHOSUN 'Perfect Life', which will air at 8 p.m. on the 28th, will reveal the daily life of actress Oh Mi-yeon.

Oh Mi-yeon, who turned 70 this year, succeeded in losing 9kg from 62kg to 53kg", he said, attracting attention by appearing in the studio in sleeveless fashion. Panelist Lee Seong-mi "When we're old, we can't wear sleeveless clothes. However, the performers admired Oh Mi-yeon, who regained not only her health but also her confidence, saying, "Fashion has become bold."

When Oh Mi-yeon "I work out for about 2 hours and 30 minutes every day", MC Oh Ji-ho "Is there a reason why you suddenly lost 9kg?" I asked. Oh Mi-yeon said, `When I saw my mother suddenly change with dementia five years ago, I could do that, tooIt occurred to me that '"In addition to this, "I started losing weight because I was in the pre-diabetes stage, hyperlipidemia, and high blood pressure stage" he said, explaining how he decided to go on a diet. Oh Mi-yeon's diet secret, who lost 9kg, will also be revealed on the show.

On the other hand, Oh Mi-yeon visits the screen riding course with her elementary school grandson and delivers a special daily life of catching both health and fun. Oh Mi-yeon showed a stable posture as a six-month screen horse riding experience, and Lee Sung-mi is as good as an equestrian. He was also surprised, saying, "It's tragic." Then Oh Mi-yeon seems to be good for core muscles. Two to three months later, I can ride without the reins and my muscles have recovered, he said, recommending horseback riding exercises. When Hyun-young exclaimed "It feels like an anti-doctor(?) of silver culture", Oh Mi-yeon said "As we get older, it's so much fun when something new comes out" she tells us how she is still living a 'challenging life" even at the age of 70.

In addition, everyone was impressed by his still passion for acting, such as delivering a routine to finish the stage without making a mistake, along with a dizzying episode of forgetting the lines on the stage of the 'I Love You', which has been performing since 2017.

star77@sportschosun.com

"9 kg loss from 62 kg, 53 kg"70 years old" Oh Mi-yeon digests bold sleeveless fashion → The secret to diet success ('Perfect Life')

K-drama