"Only 8.1 kg of body fat out of 52.4 kg" Jin Seo-yeon, the end of self-care that even athletes would cry about ('Pyeon Restaurant')
Aug 22, 2024
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KBS2 'New Release Pyeon Restaurant' (hereinafter 'Pyeon Restaurant'), which will be broadcast on the 23rd, reveals the identity of Jin Seo-yeon's new movement that she has recently fallen in love with. Jin Seo-yeon's appearance of burning calories by digesting enormous exercise from dawn, as well as the results of Jin Seo-yeon's body composition analysis, which is surprised by professional trainers, will be released. Jin Seo-yeon's passion for self-management, which does not rest the management of her body and mind through exercise, is expected to be delivered to viewers as well.
Jin Seo-yeon in the VCR, which will be released on this day, appeared in a place where exciting beat music thumped from early dawn. Did everyone go to the club in the morning?While wondering, Jin Seo-yeon, wearing sportswear, naturally climbed onto the non-powered treadmill. I'm here to work out. Jin Seo-yeon found an interesting new sport in Seoul and is working hard," he said, showing his excitement and smiling.
The identity of Jin Seo-yeon's new exercise is a high-intensity exercise that burns extreme calories with music of intense beats that make your heart beat 'Run Lift'. Many celebrities, including Kim Hye-soo, Han Hyo-joo, and Chung Ha, are known to enjoy the run lift. Jin Seo-yeon raced on a non-powered treadmill and continued to work out her strength. Jin Seo-yeon, who had an extreme one-hour exercise to the extent that her legs were loosened, was surprised by burning 600 calories.
After the exercise, the body composition check was also followed. Jin Seo-yeon weighs 52.4 kilograms and weighs more than half of her body weight. What's more surprising is that the body fat is only 8.1 kilograms. Even a professional trainer exclaimed that "the body of a very well-managed athlete"."
On the other hand, Jin Seo-yeon returned to her accommodation after exercising and completed a wonderful meal with a super simple dish that can be made without fire in the heat of summer, attracting everyone's attention. 'Pyeon Restaurant'The family members also "You really can make this visual dish at home without fire?"I was surprised. KBS2 'New Release Pyeon Restaurant' will air at 8:30 p.m. on Friday, August 23, where you can check Jin Seo-yeon, the king of self-management,'s calorie explosion early morning exercise, perfect body composition, and ultra-simple cooking without fire.
soulhn1220@sportschosun.com
