Kim Chang-ok said, "I couldn't eat because I was 63kg anxious when I was a singer." (Kim Chang-ok Show 3)

Dec 11, 2024

 Kim Chang-ok said, 'I couldn't eat because I was 63kg anxious when I was a singer.' (Kim Chang-ok Show 3)



Instructor Kim Chang-ok confessed to the fact that he weighed 63kg when he was a vocal music major and gave warm advice to an audience with self-esteem concerns.

On tvN STORY 'Kim Chang-ok Show 3', which aired on the 10th, Kim Chang-ok's lecture was held under the theme of 'Hurt People'. On this day, a female storyteller revealed her concerns that her self-esteem collapsed because she was turned away by her mother for her appearance and style.

The writer said, "My mother prefers a casual look with short hair, a big physique, and a casual look. Are you a woman?', Don't tell me it's my daughter. "I'm a child who looks like me the most, but it's a big wound to be turned away from home."




The writer confessed that she felt lonely when she started living alone five years ago, and that she gained more than 30kg as she overcame stress with food. He expressed his difficult feelings, saying, `The uncertain future and loneliness are the greatest stress.'

In response, Kim Chang-ok shared his experience and sympathized with the writer's concerns. He said "I majored in vocal music, and I got into college at the age of 25. Every day after graduation, I was obsessed with worry about the future. My classmates were five years younger than me, and I was 30 when I graduated. I lost 63kg because I lost my appetite because of anxiety and anxiety," he recalled.

Then, Kim Chang-ok said, "At that time, I wanted someone to tell me 'You can do it unconditionally' Looking back now, there is something I want to say to young people in a similar situation to me back then. 'Let's not think about whether this is the right way. I have to do it for 10 years to know if it's my way. If you continue to move forward, you will find a 'habit path', and even if you fail at that time, it will never be a loss.




Kim Chang-ok concludes, "Habit is the power that makes our lives after all. Even with the current worries and loneliness, if you make a habit of moving forward, you will surely see a way forward."



mj.cho@sportschosun.com