Jin Seo-yeon, 28kg of all time postpartum diet for 40 days...What's your tip for losing weight

Jan 07, 2025

Jin Seo-yeon, 28kg of all time postpartum diet for 40 days...What's your tip for losing weight
Jin Seo-yeon. Sports Chosun DB



Actor Jin Seo-yeon reveals the all-time successful postpartum diet.

MBC 'Radio Star', which will be broadcast on the 8th, is a gathering of actor Jin Seo-yeon, comedian-turned-investor Hwang Hyun-hee, monk Sung-jin, and bride Ha Sung-yong 'We're here to say good things' It will be decorated as a New Year's special.

Jin Seo-yeon, who has been showing off her acting skills through movies and dramas, recently appeared on a number of reality entertainment programs and showed off her healthy beauty by revealing her diet and exercise methods. Among them, he will appear in the 'The Iron Girls' Group' to challenge the triathlon and draw attention.




He says he has been moving to Jeju Island for two years, and he says he does a lot of meditation, yoga, and exercise at 4:30 a.m. In particular, he said that when he was the best physical, he maintained 52kg of weight and 8kg of body fat, and everyone was surprised by the figure of 'athlete level'.

Jin Seo-yeon, 28kg of all time postpartum diet for 40 days...What's your tip for losing weight
Photo courtesy=MBC
In particular, it reveals the successful period of 'All-time Postpartum Diet', which lost 28 kg in 40 days. He also gives tips on how to reduce weight for three-day dieters. On top of that, the story of focusing on exercising while challenging the triathlon with the recent 「Steel Girls」 draws attention.

Jin Seo-yeon reveals that she overcame her water phobia to compete in triathlons, which require 1.5km of swimming, 40km of cycling, and 10km of running at the time of the 「Steel Girls」. He confesses the behind-the-scenes story, saying that he worked out as harshly as if he had a schedule for an examination.




It also raises questions by bringing up the story of revealing 'Sanseol' as a group with actors Yui, Seol In-ah, and Park Joo-hyun, who challenged the triathlon together.

Jin Seo-yeon, 28kg of all time postpartum diet for 40 days...What's your tip for losing weight
Photo courtesy=MBC
Then the movie 'It's okay, it's okay, it's!' is invited to the Berlin Film Festival and reveals that he has been to the festival. At the same time, he said he was the first Korean film to win the 「Corrected Bear Award」 (Generalization K Plus) Best Picture" and expressed his joy at the time.

MBC"Radio Star" airs Wednesdays at 10:30 p.m.




Jin Seo-yeon, 28kg of all time postpartum diet for 40 days...What's your tip for losing weight
Photo courtesy=MBC


정빛 기자 rightlight@sportschosun.com



rightlight@sportschosun.com