Jin Seo-yeon, 28kg of all time postpartum diet for 40 days...What's your tip for losing weight
Jan 07, 2025
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MBC 'Radio Star', which will be broadcast on the 8th, is a gathering of actor Jin Seo-yeon, comedian-turned-investor Hwang Hyun-hee, monk Sung-jin, and bride Ha Sung-yong 'We're here to say good things' It will be decorated as a New Year's special.
Jin Seo-yeon, who has been showing off her acting skills through movies and dramas, recently appeared on a number of reality entertainment programs and showed off her healthy beauty by revealing her diet and exercise methods. Among them, he will appear in the 'The Iron Girls' Group' to challenge the triathlon and draw attention.
He says he has been moving to Jeju Island for two years, and he says he does a lot of meditation, yoga, and exercise at 4:30 a.m. In particular, he said that when he was the best physical, he maintained 52kg of weight and 8kg of body fat, and everyone was surprised by the figure of 'athlete level'.
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Jin Seo-yeon reveals that she overcame her water phobia to compete in triathlons, which require 1.5km of swimming, 40km of cycling, and 10km of running at the time of the 「Steel Girls」. He confesses the behind-the-scenes story, saying that he worked out as harshly as if he had a schedule for an examination.
It also raises questions by bringing up the story of revealing 'Sanseol' as a group with actors Yui, Seol In-ah, and Park Joo-hyun, who challenged the triathlon together.
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MBC"Radio Star" airs Wednesdays at 10:30 p.m.
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정빛 기자 rightlight@sportschosun.com
rightlight@sportschosun.com