SK Oh Jae-hyun, the star player of the national team, is crazy 'Training'+Body fat percentage super special 8% "He was a member of the national team"
Jul 24, 2024
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Japanese baseball legend Ichiro Suzuki, who was thoroughly self-managed, had a 5% body fat percentage in his heyday. In short, it was the highest body fat percentage on the planet.
Eight percent of Oh's cases are limited. That's how thorough self-management is.
He applied for an early draft when he was a third grader at Hanyang University. The evaluation was mixed among professional officials. Some scouts have "excellent activity and defense. When he comes into the league, he said, "When he comes into the league, he has the best defense."
There were also negative views. "Shooting mechanisms are really bad. If you have weaknesses in 3-point shooting, your height (1m87) will make it difficult for you to survive as a pro."
There was also a second refutation of this. "He's a good walker. He said, "I don't have good shooting skills, but I can succeed in the profession because I have strong defense and active skills."
In other words, there was a clear weakness, but it meant that the weakness could be overcome with sincerity.
He was nominated by SK as the No. 1 player in the second round. It was lucky for SK.
He grew up frighteningly. He played in 37 games in his debut season and showed off his presence every season. He played 54 games in the 2022-2023 season and 51 games last season. Along with Choi Won-hyuk, he is considered the league's best outside defender. The three-point shot, which was the Achilles' heel, also improved remarkably last season. Although there are shooting ups and downs, 25.7% of 3-pointers in the debut season are increasing their success rate every season. It hit 32.3% last season.
He has become a player who should not be able to tag (a way to defend away from the attacker).
He has excellent defense, strong activity, and quick attack ability. Now, for SK, he has become an indispensable player. His salary has also increased a lot. It will receive 310 million won, a 210% increase from last season.
He was selected for the national team. The outer ace was Lee Jung-hyun, but Oh Jae-hyun's outer defense and activity were a great help to the national team. Without key players, South Korea went 1-1 in the friendly with Japan, defying expectations.
Oh Jae-hyun, whom I met at a training camp in Goseong, Gangwon Province, said, "This time, the national team was an original team. Lee Jung-hyun was in the spotlight, but the entire players didn't care about that. I did my best to do what I could do well, and all the players of the national team, including Lee Jung-hyun, Lee Woo-suk, Ha Yoon-ki, did their best to do what they could. Before the game, some basketball officials were pessimistic, but the players became more reluctant."
He trained like crazy even after he returned from the national team. "We did weight training in the morning, afternoon, and night just before the high-pitched training." 'I should do it"'I thought, and I only worked out like crazy.'"
He's in pretty good shape. However, there is no carelessness. Oh Jae-hyun said, `Now is the time to lower your physical condition a little. So I focused on weight training. "I'm going to raise it little by little in time for the season. If I have a goal this season, I'm going to be a defensive player. We have to pay more attention to the attack as well." Oh Jae-hyun is also a "green light" this season. Reporter Ryu Dong-hyuk: sfryu@sportschosun.com
sfryu@sportschosun.com
