"I'm giving you the title!" Retirement crisis → rejuvenation → the first title in one's life'Exercise addiction'He has a lot of problems, too

Nov 28, 2024

'I'm giving you the title!' Retirement crisis → rejuvenation → the first title in one's life'Exercise addiction'He has a lot of problems, too
Noh Kyung-eun for the interview. Reporter Kim Young-rok



'I'm giving you the title!' Retirement crisis → rejuvenation → the first title in one's life'Exercise addiction'He has a lot of problems, too
The 2024 KBO Awards ceremony was held at Lotte Hotel World in Songpa-gu, Seoul on the afternoon of the 26th. SSG Noh Kyung-eun, who won the Hold Award, is saying her acceptance speech. Reporter Jeong Jae-geun cjg@sportschosun.com /2024.11.26/
'I'm giving you the title!' Retirement crisis → rejuvenation → the first title in one's life'Exercise addiction'He has a lot of problems, too
The 2024 KBO Awards held at Lotte Hotel World on the 26th, Hold Award SSG Noh Kyung delivers his feelings. Jamsil = Reporter Heo Sang-wook wook@sportschosun.com /2024.11.26/
"Even when I took a year off, my routine was the same. Apartment facilities are also good these days."

He's already in trouble, but he's getting better and better. He has averaged over 80 innings over the past three years, and even won his first title in his career.

SSG Landers Noh Kyung-eun (40) is the main character. After the end of the season, he declared FA, stamping up to 2.5 billion won (guaranteed 1.6 billion won) for 2+1 years, reaching a full level of happiness.



In 77 games, 83 ⅔ innings, 8 wins, 5 losses and 38 holds with an ERA of 2.90. It is unbelievable that he is a 40-year-old pitcher.

The hold king is Noh Kyung-eun's first title in 22 years since she entered the professional league in 2003. Noh Kyung-eun, who stood on the stage of the KBO Awards, briefly choked up while looking at her father in the audience. He greets his father after 22 years. Thank you for taking care of me. I exercised hard with gratitude to my wife. 'The body doesn't lie' I want to convey the message to my juniors" drew a warm round of applause with a touching speech.



When I ask Noh Kyung-eun how to take care of her body, the answer is "I just follow my routine thoroughly". How solid is the routine.

'I'm giving you the title!' Retirement crisis → rejuvenation → the first title in one's life'Exercise addiction'He has a lot of problems, too
Roh Kyung-eun as a rookie in 2003. Sports Chosun DB
"You have to do your own day's worth of exercise, that schedule unconditionally. The moment I say, "Let's just do it today and do it tomorrow," it's over. You must not fall behind. Running 20 minutes is your routine? Isn't it hard to run. But you can't walk. You have to run until you have 20 minutes full. I've been doing that all my life throughout baseball. I guess that's why exercise is also called addiction."



Few players have lived a life as curved as Noh Kyung-eun. He won 10 games for two consecutive years from 2012 to 2013, and in particular, he recorded two shutouts in 2012 and ranked second in ERA (2.53) after Nippert.

However, the team collapsed to the extent that it won the most losses (15 losses) in 2014. He had a whopping 9.03 ERA.

There was even a professional hiatus. He declared an FA when he was with the Lotte Giants, but then took a rest throughout 2019 as he became 'MIA'. He also suffered from the pain of release.

'I'm giving you the title!' Retirement crisis → rejuvenation → the first title in one's life'Exercise addiction'He has a lot of problems, too
The ceremony of Noh Kyung-eun, who won the shutout in 2012. Sports Chosun DB
He once tried to transform himself into a breaking ball pitcher and even a knuckleball pitcher. However, he changed his mind and regained his fastball pitching. This year, he threw a maximum of 149km.

"I regretted it too much in 2014. The slump was too long. I suffered for several years as my body's strength fell and my balance collapsed. During the Lotte period, he took a year off and chose to raise his ball power again instead of breaking balls. I was hearing the sound of 'rejuvenation' in the second division when I was notified of the release. I got a call from SSG within 5 minutes as soon as the article came out, and I've been running like this so far."

The break is Noh Kyung-eun, who stuck to her own routine every day for a year. As I become an FA, I never rest on days when it is difficult to use club facilities or on days when there are events such as award ceremonies.

'I'm giving you the title!' Retirement crisis → rejuvenation → the first title in one's life'Exercise addiction'He has a lot of problems, too
The game between KT Wiz and SSG Landers in the KBO League's fifth-place match held at Suwon KT Wiz Park on the 1st. SSG Noh Kyung-eun is pitching hard. Suwon = Reporter Park Jae-man pjm@sportschosun.com /2024.10.01/
There is also an iron rule that 'no overtraining'. He laughed, saying, `The baseball player must not take a two-month break because his calf burst while trying to run a sprint faster.' He has the strength of three fingers in the team, beating countless young guns. From the beginning to the end of the season, he manages his condition perfectly enough to throw up to 149km fastballs. Noh Kyung-eun reiterated that `The body does not lie.'

However, it is questionable whether there will ever be a day when we hear the sound of 'the best in the field' Kim Kang-min and Choo Shin-soo retired after this year, but Oh Seung-hwan (42) of the Samsung Lions and Choi Hyung-woo (41) of the KIA Tigers are in good shape.

'I'm giving you the title!' Retirement crisis → rejuvenation → the first title in one's life'Exercise addiction'He has a lot of problems, too
The match between the KIA Tigers and the Samsung Lions in Game 5 of the Korean Series at Kia Champions Field in Gwangju on the 28th. KIA Choi Hyung-woo is cheering after hitting a solo shot in the bottom of the fifth inning. Gwangju = Reporter Park Jae-man pjm@sportschosun.com /2024.10.28/
Whenever (Choi) Hyung-woo meets, 'Hey, you're not the oldest. I'm not going to retire? Give up. I won't lose either. Three years ago, everyone said 'No-gyeong-eun is already over' The year before last, they said no more. Those words seem to give me strength. You can call it a timid revenge. I'm going to throw it on the professional stage next year as well."



lunarfly@sportschosun.com